01
Body Energy
See recovery, movement, sleep, and breath as one readable state.
Personal energy intelligence
Your energy, understood.
Understand your everyday energy. Connect your body’s signals with how you feel—and find your next small step with an AI Coach and guided Qi practice.
Body
Mood
Space
Made for iPhone + Apple Watch · Connected through Apple Health
App previews shown with illustrative data.
Apple Watch companion
ENERGY COMPASSGentle reading ready
FRESH HEALTH SIGNALSEnergy state updated
Notice, not judge.
Practice, not optimize.
Rhythm, not streak.
A whole-person signal
More than a number.
A pattern you can use.
Enlumora combines available health data, your own check-ins, and the character of your environment. With or without a wearable, it offers a grounded starting point—not a verdict.
02
Mood
Explore a body-informed mood estimate, then adjust it to match how you actually feel.
03
Space
Scan your space for practical ideas around light, layout, and comfort. Explore what your surroundings may offer.
The intelligence behind the experience
Signals become context.
You bring the meaning.
Energy is not something a single sensor can measure. Enlumora’s intelligence system connects available information to help you reflect and choose—not to tell you how you must feel.
- 01 · NOTICE
Read the moment
Available health readings, their freshness, and the feelings or space context you choose to share.
- 02 · UNDERSTAND
Put it in context
Body and mood estimates offer a starting point. Your check-in adds your own perspective.
- 03 · RESPOND
Choose one next step
Talk with Coach, try Qi practice, rest, or make a small adjustment to your surroundings.
- 04 · REFLECT
Notice what helps
Look back at your patterns and tell Coach what worked. Personalization starts with your feedback.
Body signals do not directly measure emotions. Estimates can differ from how you feel. Notifications require permission, and delivery depends on available data and system background scheduling—not continuous monitoring.
Connected signals
Your body changes.
Enlumora notices.
Available sleep, HRV, heart rate, and movement data help put your day in context. See where readings come from and when they were recorded. Your own feedback adds what a sensor cannot know.
SIGNAL STATUSFresh data available
Apple Watch
WHOOP
Oura Ring
ENERGY INPUTSWhat Enlumora reads
Apple Health
Heart & recovery
Heart rate, resting heart rate, and HRV against your recent rhythm.
Sleep & daily rhythm
Sleep duration and timing help distinguish depletion from a temporary dip.
Movement & load
Steps, distance, and active energy add context without rewarding overexertion.
Freshness & confidence
Source and timestamp tell the system how much weight to give each signal.
WHEN NEW DATA ARRIVESYour energy state refreshes—and the next action can adapt.
Native
Apple Watch
The primary companion experience, with fresh Apple Health samples and an energy glance on your wrist.
Apple Health connectedVia Health
Oura Ring
Use the sleep, recovery, and activity signals Oura makes available through Apple Health.
Sync permissions requiredVia Health
WHOOP
Bring standard recovery and activity signals into the same Enlumora energy context.
Sync permissions requiredSignal availability and update timing depend on device settings, permissions, and what each provider writes to Apple Health. Enlumora supports everyday wellness; it is not a medical monitor.
Guided Qi Flow
Insight becomes
movement.
Qi Flow blends breath-led energy work with the graceful, grounded movement of Tai Chi—simple enough to begin and spacious enough to feel like your own.
The Enlumora rhythm
Sense. Understand.
Practice.
Meet the moment
Start with the data you have—or simply tell Enlumora how you feel.
Find the useful pattern
See what may be supporting, draining, or asking for attention.
Take one gentle action
Choose a focused Qi Flow session, reset your space, or check in again later.
Enlumora Coach
From signal to support,
right when it matters.
Check in, plan today, or ask anything. Your Coach brings available body signals and what you share into a conversation—with a manageable next step, not another list of things to do.
- 01 Understand what changed—and what is only an estimate
- 02 Find a small action that fits your day
- 03 Share what helped to inform the next conversation
A conversation with context Illustrative example
10:42 AM · NEW PATTERNRecovery rhythm shifted
Detected
Fresh HRV and sleep signals
Enlumoranow🌿 A gentler start
Your latest HRV is below your recent baseline. How are you feeling this morning?
Check inPlan today
That reading is only part of the picture. Would a short movement break or a quieter start feel more useful today?
ONE POSSIBLE NEXT STEPA gentle movement break
→
Make room to pause.
Ask about your energy ↑
Your starting practice
Build a rhythm,
not a streak.
Begin with the available guided practice and return at your own pace. More sessions are in production. A missed day is not a failure—what matters is finding what helps you.
Qiguided movement
Your paceroom to pause
Moreon the way
01
BEGINArrive in the body
Qi practice02
REFLECTNotice how you feel afterward
Your feedback03
RETURNFind a rhythm that fits your life
Your pace✦
THE PATH AHEADMore guided practices are in production
On the wayBegin where you are
Your energy is always
telling a story.
Enlumora helps you hear it—and respond with care.
Try the beta — no code needed → Designed for iPhone + Apple Watch · Connected through Apple Health